White Collar Brawler
Web TV series about amateur boxing.

This Is The Final Showdown.

Details: http://whitecollarbrawler.com/thefinalshowdown/

Facebook: http://www.facebook.com/event.php?eid=179801848701554

Tickets: http://whitecollarbrawler.ticketleap.com/thefinalshowdown/

Your last chance to train with Leandra and the WCB crew!!

Any questions email zach@portal-a.com or call 510-220-1509.

Sorry, guys. No workout today. Call Nate if you have any questions (510-220-1509).

Meet up with Nate, Kai and Coach Angelo for a sunrise beach workout. It's getting chilly, but now is no time for the feint of heart. The Final Showdown is two weeks away! Plus, the hot cocoa is on us.

It's starting to get cold, but the fight is only three weeks away. Suck. It. Uuuuup.

Come workout with Nate, Kai, and Angelo at one of their weekly totally free cross-training sessions on Crissy Field Beach. There will be some sprinting, some ab work, some competitions, some free beverages. Nothing too stressful, a great way to start your Wednesday. If you have any problems, call Nate at 510-220-1509.

The WCB team is in LA this week, so we will NOT be hosting our weekly beach workout.

Need to sweat off some tequila from the Tech Beat Up? Come get a great jump on the weekend with a one-hour workout with Leandra.

The Tech Beat Up is a for-charity event featuring an inflatable gloves boxing tournament between some of the biggest tech companies in the Bay Area.

One night for all the glory!

Come workout with Nate, Kai, and Angelo at one of their weekly cross-training sessions on Crissy Field Beach. There will be some sprinting, some ab work, some competitions, some free beverages. Nothing too stressful, a great way to start your Wednesday. If you have any problems, call Nate at 510-220-1509.

An intense Friday workout with White Collar Brawler fitness coach Leandra. Earn your weekend!

Come workout with Nate, Kai, and Angelo at one of their weekly cross-training sessions on Crissy Field Beach. There will be some sprinting, some ab work, some competitions, some free beverages. Nothing too stressful, a great way to start your Wednesday. If you have any problems, call Nate at 510-220-1509.

Come workout with Nate, Kai, and Angelo at one of their weekly cross-training sessions on Crissy Field Beach. There will be some sprinting, some ab work, some competitions, some free beverages. Nothing too stressful, a great way to start your Wednesday. If you have any problems, call Nate at 510-220-1509.

Join White Collar Brawler and K-1 Fitness Gym for a beginners Boxing Clinic on Friday, October 22. All are welcome!

The 1.5 hour training, beginning at 6pm, will consist of three elements:

1. Warm-Up Calisthenics
2. Boxing Skill Development
3. Sparring (100% safe)

All who attend will receive a complimentary K-One Fitness Gym T-Shirt. If...

Come workout with Nate, Kai, and Angelo at one of their weekly cross-training sessions on Crissy Field Beach. There will be some sprinting, some ab work, some competitions, some free beverages. Nothing too stressful, a great way to start your Wednesday. If you have any problems, call Nate at 510-220-1509.

1-hour power yoga class at Pad Studios, a wellness center located in Cow Hollow. The class will be led by studio founder and instructor Leila Burrows and will cater to yogis of all levels. Admittance is free.

For questions about this event, please call Nate at 510-220-1509.

Come workout with Nate, Kai, and Angelo at one of their weekly cross-training sessions on Crissy Field Beach. There will be some sprinting, some ab work, some competitions, some free beverages. Nothing too stressful, a great way to start your Wednesday. If you have any problems, call Nate at 510-220-1509.

This should be a good time and a great way to kick of the weekend. Hips don't lie.

Come workout with Nate, Kai, and Angelo at one of their weekly cross-training sessions on Crissy Field Beach. There will be some sprinting, some ab work, some competitions, some free beverages. Nothing too stressful, a great way to start your Wednesday. If you have any problems, call Nate at 510-220-1509.

Come watch some of the best collegiate boxers in the country face off. Students $10 // GA $15.