Dan Cunningham
Director and Co-Founder of Wellbeing In the City

Do you find yourself struggling with money?

What if you would never have to worry about money again? And you could enjoy a life where you feel content, happy, and stress free?

Many people struggle with money all their life. Often they have an unhealthy relationship with money - based on beliefs about what money is and who ‘deserves’ to have...

What does it mean to be well? Do we know what we need in order to flourish and thrive? Have we lost touch with what really matters to us? Does happiness really have anything to do with it?

It is not a coincidence that WOW Talks // Wellbeing takes place on January 26th. It is around this time that we experience the bluest day of the year.

In...

Would you like to be able to think more clearly, make better decisions? Would you like to live from a place of balance? How about if your mind could feel more peaceful and focused?

In our busy world, it’s easy to get over-whelmed and over-busy.

Balanced living is all about learning the art of dancing between acceptance, awareness and meaningful...

Many of us want a relationship, but we either cannot seem to find one, or we keep on attracting the wrong kind of relationship for us.

The problem is we are doing it all backwards. We are searching for the perfect relationship, sometimes with an air of desperation, and looking in all the wrong places. Because we are working from the outside in...

Do you wish you could experiencing limitless energy and vitality? Or shed a few festive pounds?
What if you could achieve it effortlessly whilst still enjoying food?

Sounds too good to be true? Actually, our extraordinary body has its own natural healing system and renews each and every cell entirely within just seven years. But unfortunately we...

Do you wish you could easily strike up conversation with new people?
Do you yearn to have more confidence in social situations?

The festive period with all its parties and get-togethers can be a time of enjoyment or excruciating discomfort...
Let us take the sting out of socialising with this fun-filled festive Gathering!

Your hour-long taster...

WellbeingPulse.com is creating PYM - explore a new technique of Pilates, Yoga and Meditation every Monday evening. Each week we rotate through a different style with a different teacher each session. Giving you a refreshing, new and exciting approach

*** This week you can experience – Guided Meditation with Sivaroshan Sahathevan ***
Let...

Is there something you’ve always wanted to do yet for some unknown reason you’ve never moved forward with it?

Has your career or business almost achieved success. But then, without realizing why, you start making poor decisions, or procrastination and self sabotage sets in?

There are many reasons why some people have difficulty in truly...

Do you long for a more abundant life? Yet find yourself always stuck in the same place? Did you know that understanding your energetic communication is the key to your abundance?

According to universal laws, every experience happens from the frequency you resonate out. And your beliefs – about yourself, about society, about “how things are”...

Assembly return to where it all began!!!!

We'll be headlining a very special night of live indie/pop/rock at this stalwart of the Live Music Scene.

And to say a big thankyou to everyone who has supported us over the last year and a bit, if you 'like' us on facebook, you will get in for a measley £2. Yes, £2 for a WHOLE NIGHT of...

Public Speaking inspires terror in so many, yet most of us see how the skill of speaking in public can benefit our career, our business or our communities. In a world of information overload, public speaking is the most powerful tool, hour-for-hour, to inform, influence and inspire.

Sarah Lloyd-Hughes, author of How to be Brilliant at Public...

You are invited to an exclusive evening with world renowned healer Sacha Knop.

An introduction to connecting to that place of stillness, the source of unlimited potential where all is clear. For people dedicated to living their highest potential.

• Experience a guided meditation to allow you to connect to real inner peace.
• Learn about the...

Have you ever felt stuck in life?

Have you ever thought you could do, be and have so much more than is reflected in your current experience?

We all have programming from our families, cultures and environments, and much of that programming can hold you back from achieving success in all areas of your life.

That’s where Genevieve Boast was a...

What if your naked self – the authentic you - possessed everything you needed to live a fabulous, fulfilled life?
One where you were able to make the impact you came into the world to make. What if it also held the key to building fabulous open and honest relationships with everyone you met?

Do you have the confidence to be ‘naked’ in...

**Come and have fun and learn to Drum!**

With Drum Master Mamadou Oury Diallo

Traditional West African rhythms that uplift your mood and help you de-stress whilst having fun!

Traditional African music creates an atmosphere of warmth, joy and connection between people. London African Drummings aim is to promote a sense of community spirit,...

-Are you constantly struggling to keep multiple plates spinning?
-Always tired?
-Do you wish you had more energy, more time and less stress?
-Frustrated with always doing, doing, doing and getting no where fast?

If you've been asking yourself lately whether you might be over-scheduled or on the verge of a burn out then the very fact you are...

Do you have enough nurturing touch in your life?

Are you able to communicate your boundaries and wants around touch effectively?

Well now's your chance - come and give yourself a boost of Oxytocin, meet some people and have fun at our taster Cuddle Workshop evening!

Science has now proven that physical touch is a basic human need. It...

Do you want to enjoy food and feel greater energy? Would you like to improve your health or experience greater clarity?

Find out how to energise your eating and discover pure food which will expand your health.

In this inspirational session with Anna Freedman, you will:
- discover how to integrate natural foods in your eating style
- learn the...

Over the past 3 years we feel absolutely honoured and privileged to have had the opportunities we have had as a band, to play some of our favourite venues, to go on world tours and to share stages with some amazing bands...

For the past 3 years we have sacrificed everything to make Man Of Kin work, to justify leaving our jobs, our security,...

What are the things you have always wanted to do, could still do, but have not done?

Are you afraid of putting your goals on paper or are you just too busy?

Would you like to have a greater sense of clarity and direction when thinking about your future?

The question of where we want to be in the next 5 years is commonly asked at interviews, yet...

Have you ever had a blinding flash of inspiration?

Have you ever seen the big picture in less than a second and wondered where it came from?

MOST PEOPLE THINK MOMENTS OF INCREDIBLE INSPIRATION HAPPEN RANDOMLY, BUT THAT’S NOT THE CASE!

Would you like to learn how to have a Light Bulb Moment …?

Moments of light like this are more commonly...

Have you ever dreamt of being able to read a book as fast as you can turn the pages, literally absorbing information in the blink of an eye?

• Would you like to improve your memory, retention and recall so that all you need to do is think about what you want and the information you desire simply flows?

• At the same time would you like to...

Do you feel like your life is on a treadmill, trying to keep up?

Are you tired and fed up with feeling tired and fed up?

Would you love experience more enjoyment doing what you do?

In our busy, modern world we are bombarded with demands on our time, energy and attention. We rush here and there, trying to stay on top of the demands of work,...

Want to improve your relationship with money?

In the current economic climate many people are facing insecurities around money – both those in self employment and those who are realising their work may not be as secure as they thought.
And in such climates some people still thrive. Key to those who thrive is a healthy confident relationship...

Did you know that 95% of individuals live in relationships that are unfulfilling? Only 5% of us are happy and fulfilled in our relationships.

The truth is relationships are not so complicated if you have the right knowledge and techniques to guide you.

Joining the happy, contented 5% is a simple choice of letting go of being right and embrace...