San Diego, Balboa Park, corner of 6th and Laurel.
·
Sunday, April 25, 2010, 1-3:00pm
Posted 2 years, 1 month ago
Hi everybody, this Sunday is going to be a beautiful day, let's have some fun with it.
It's time to shake the winter dust off and get ready for the warm weather. This class is designed to wake up your body, and energize your mind.
Staff spinning is super fun, a great workout, and a great way to upgrade your everything. Here's why;
We all have a machine in our heads that is... [read more]
Hi everybody, this Sunday is going to be a beautiful day, let's have some fun with it.
It's time to shake the winter dust off and get ready for the warm weather. This class is designed to wake up your body, and energize your mind.
Staff spinning is super fun, a great workout, and a great way to upgrade your everything. Here's why;
We all have a machine in our heads that is currently managing 65 TRILLION individual cells. True story. The staff can act as a lever to
help you learn how to unlock and operate that amazing machine.
Moving like a Jedi is awesome, thinking like one will change your
life. This system has beaten Heroin addiction. It's basically all about reminding you about how awesome you already are. This class is equal parts physical and mental exploration.
Hope to see you Sunday at 1. As always, pay what you can, suggested is 20 dollars, but it's all good. (Ava likes chocolate..)
As a personal favor, if you could please FWD this on to anyone you think might be interested. Baby needs new shoes...
A quick side note, I may be at Taz's flowjam on monday night if it all works out...