Ayurveda Through Tea and Food
Samover Tea Lounge, Zen Valley · Tuesday, August 24, 2010, 7-9:00pm
Posted 1 year, 9 months ago
AYURVEDA आयुर्वेद
Ayurveda is Sanskrit for "the knowledge of life or daily living." It's a lifestyle. Food is medicine as well as nourishment. According to Ayurveda, every person is made up of five elements: space, air, fire, water, and earth. These elements combine to form the three Doshas: Vata, Pitta, and Kapha.

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