CrossFit LA's "Fran" Challenge: October 9th - December 11th, 2010

CrossFit LA's "Fran" Challenge: October 9th - December 11th, 2010

CFLA · Saturday, December 11, 2010 from 10:00 AM to 1:00 PM

  • Jennifer Fader Scott
  • Omid Ashtari
“Fran”
21-15-9 rep rounds for time:
Thrusters
Pull-ups

**THIS CHALLENGE IS OPEN TO ALL LEVELS**

CHALLENGE: How FAST are you AND how much can you IMPROVE in 9 weeks?

Challenge Prelims: Saturday, October 9th – All Classes
Challenge Finals: Saturday, December 11th
Entry Fee: $30 ($20 goes for prize money)
Prize Purse: $20 x the number of participants
Prize Categories: -Most... [read more]
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