Learn to take flight in crow, side crow, flying pigeon, learn dropbacks to backbend, headstands, handstands. Class will start with a warm up of vinyasa to warm and prepare the muscles. $35 in advance/$40 the day of the workshop.
Learn to take flight in crow, side crow, flying pigeon, learn dropbacks to backbend, headstands, handstands. Class will start with a warm up of vinyasa to warm and prepare the muscles. $35 in advance/$40 the day of the workshop.