Deadlift technique leaves many people frustrated. Especially when it is thrown into a WOD. So on Saturday, April 9th we will be holding 3 1 hour deadlift clinics instead of regular classes. We will have a limit on how many people we will allow in each session - so look for a sign up sheet soon to secure your spot!

Deadlift technique leaves many people frustrated. Especially when it is thrown into a WOD. So on Saturday, April 9th we will be holding 3 1 hour deadlift clinics instead of regular classes. We will have a limit on how many people we will allow in each session - so look for a sign up sheet soon to secure your spot!