A ProjectFresh Retreat: A Day of Mind, Body & Soul

(¯`·._.· SCHEDULE ·._.·´¯)
11am- 11:15am: Registration Opens. Opening Circle
11:15am-11:30pm: Sound healing for body balancing with Tibetan singing bowls by Divinicus and didgeridoo by Evan Perman.
11:30pm-12:45pm: Recharge & reshape your body with an all level yoga session.
12:45pm-1:00pm: Led Deep Breathing Kundalini winddown.
1:00pm-2:00pm: Break for amazingly healthy, vibrant, and... [read more]

(¯`·._.· SCHEDULE ·._.·´¯)
11am- 11:15am: Registration Opens. Opening Circle
11:15am-11:30pm: Sound healing for body balancing with Tibetan singing bowls by Divinicus and didgeridoo by Evan Perman.
11:30pm-12:45pm: Recharge & reshape your body with an all level yoga session.
12:45pm-1:00pm: Led Deep Breathing Kundalini winddown.
1:00pm-2:00pm: Break for amazingly healthy, vibrant, and delicious LUNCH provided by Cafe Gratitude. Learn facts and simple recipes for eating healthy, vibrant foods.
2:00 pm-3:15pm: Learn to master your body through tantra practices for peak performance and healing. Unveiling of the secrets of the Taoist masters for longevity and thriving life on Earth through mastering the energy centers,particularlly the sexual energies! Part 1 of 3.
3:15pm-4:30pm: Lecture & snacks in the forest - making a quantum evolutionary leap on Earth with permaculture: A call to action to save our planet before it relinquishes the tranquil and fertile gifts she’s given. Part 1 of 3.
4:45pm-6:15pm: Back to the auditorium to get immersed in a soundscape of music while you are led on a shamanic journey by Anna Vitalia as she guides you to activate your energy as you dive deep through 5 Rhythms of being and cell invigoration and use your own rhythm.
6:15pm – 6:30pm: Closing & OUTRO

-- Feel free to lead your own sunset hike on the 8 miles of park trails. --


http://www.eventbrite.com/edit?eid=1637312245 FOR FULL DETAILs
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VENUE: The auditorium at Franklin Canyon Park

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