Join me starting Monday, May 2nd for a lunch time All Levels Vinyasa Flow Yoga class at Santa Cruz Yoga.
Athletes, pregos, non-athletes, Mom's, Dad's, CrossFitters, (and more) this class is for you! Relieve stress, open up your joints, relax your mind and body, get reconnected and balanced...and still have time to get back to work. :o)
It's on going, so come when you can and no... [read more]