Take advantage of your free access to ONE Boulder Fitness by joining the Outdoor Boot Camp taught by one of Boulder’s entrepreneurs, Elizabeth Kraus, co-founder of myUsearch.com. The perfect morning workout, this class will help you build strength, endurance, speed and agility…and burn enough calories for guilt-free indulgence at the Boulder Startup Week lunch at the Farmers’ Market! The... [read more]
Take advantage of your free access to ONE Boulder Fitness by joining the Outdoor Boot Camp taught by one of Boulder’s entrepreneurs, Elizabeth Kraus, co-founder of myUsearch.com. The perfect morning workout, this class will help you build strength, endurance, speed and agility…and burn enough calories for guilt-free indulgence at the Boulder Startup Week lunch at the Farmers’ Market! The class will comprise of 35-45 minutes of cardio exercises and 15-20 minutes of leg and core strength weight bearing exercises such as planks, squats and lunges. All levels are welcome as low-impact and injury-friendly modifications will be provided.
Please contact Lanny Ladner at LannyL at onebfit dot com or 303.447.8545 for your free pass to the club before you arrive, or contact Elizabeth Kraus at ekraus at myUsearch dot com for more information.