I know a number of PABsters are runners. Let's get together Sunday morning for a run around the Ottawa river. I'm going for an easy 10K http://www.gmap-pedometer.com/?r=4584904, 7:00 gives us lots of time to take an easy run and still shower and be ready for the 8:50 Kick off for Sunday's sessions.

I know a number of PABsters are runners. Let's get together Sunday morning for a run around the Ottawa river. I'm going for an easy 10K http://www.gmap-pedometer.com/?r=4584904, 7:00 gives us lots of time to take an easy run and still shower and be ready for the 8:50 Kick off for Sunday's sessions.