Do you have enough nurturing touch in your life?
Are you able to communicate your boundaries and wants around touch effectively?
Well now's your chance - come and give yourself a boost of Oxytocin, meet some people and have fun at our taster Cuddle Workshop evening!
Science has now proven that physical touch is a basic human need. It makes a profound difference in people's lives,...
[read more] Do you have enough nurturing touch in your life?
Are you able to communicate your boundaries and wants around touch effectively?
Well now's your chance - come and give yourself a boost of Oxytocin, meet some people and have fun at our taster Cuddle Workshop evening!
Science has now proven that physical touch is a basic human need. It makes a profound difference in people's lives, affecting brain chemistry, mood and physiology.
Cuddles taster evening will give you some understanding about why physical touch is a basic human need, some tools for gaining more satisfactory touch in your life and the experience of deep relaxation through close physical contact with others in a safely boundaried environment.
One of the key features of the workshop is permission. You are at choice in each moment and during exercises to cuddle or not cuddle. You are encouraged to go at your own pace and to exercise your own boundaries.
Ability to ask for what they want around touch and communicating boundaries has improved, and in general our participants have an increased consciousness around making nurturing touch a priority in their lives. Also there is a greater awareness of separating physical touch from sexuality.
During this fun, connective and relaxing taster evening, which will offer you so much more than a feel-good experience. But a chance be open and discover how to:
• Connect with others
• Give and receive quality non-sexual touch
• Playfully explore your boundaries and challenges around touch
• Experience the joy and deep relaxation of close physical contact
After our cuddle workshops people have reported feeling deep relaxation (one woman said she was ‘walking on clouds for days’), letting go of old tensions and releasing stored emotions.
PRIZE: You could win a free pass to one of Anna's Cuddle Workshops
*Start Time**
7pm for 7.30... Your taster session will last for around an hour.
We will be collecting £7 on the door
**Where**
Wellbeing in The City
Arena House
66-68 Pentonville Road,
N1 9HS
**Nearest Tube**
Angel tube station – 5mins walking distance to venue!
**Afterwards**
Afterwards we will be heading to a nearby pub for food/drinks, discussion, connection & fun!
Please feel free to share this invitation with anyone who you think would like to join us!
We looking forward to seeing you there,
With Warmth and Cuddles!
Your Wellbeing In the City Team
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**About Anna Nathan**
Anna is the co-founder and co-creator of Cuddle Workshops with James Lockley. Anna Nathan - born in England to a Middle Eastern family, Anna has grown up with a lot of cuddles. She has trained extensively in psychology, anthropology and play therapy and is a certified Ayurvedic Medicine practitioner. Anna is a keen dancer of many styles including Lindy Hop, Lambada, Swing and Tango, not to mention a long standing devotion to 5 rhythms.
Tantra has a big place in Anna's heart too, and she has been a practitioner of tantra for over 2 years. When she's not having fun running Cuddle Workshops Anna is teaching Kundalini Yoga, running an empowering womens' group and being the loving nanny to a beautiful cuddly 4-year-old.
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