Winter Sports Strength, Fitness and Conditioning

Winter Sports Strength, Fitness and Conditioning

Cedar House Sport Hotel · Thursday, September 29, 2011 from 7:00 PM to 10:00 PM

  • Monica Dahl
  • N1 APPLE
Join us at Cedar House Sport Hotel on September 29 for our "Winter Sports Strength, Fitness, and Conditioning" Event! Our distinguished panel will lead the audience through interactive demos and discuss the following:

· Importance of posture/neutral spine

· Importance of good consistent supporting activities

· Pre-activity movement preparation

· Post-activity rege... [read more]
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Cedar House Sport Hotel
10918 Brockway Road, Truckee, California, United States

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