FREE willPower & Grace Outdoor Fitness Class

Hello all. Not sure if you have heard about willPower & grace®, but I think some of you would absolutely love it! Take it OUT! Fitness has invited a master trainer to teach a free class outdoors in the Central Park area near 13th and Arapahoe at 3:30pm on Sunday. If you’re looking for a great workout, considering getting certified to teach or want to bring willPower & grace® to your... [read more]

Hello all. Not sure if you have heard about willPower & grace®, but I think some of you would absolutely love it! Take it OUT! Fitness has invited a master trainer to teach a free class outdoors in the Central Park area near 13th and Arapahoe at 3:30pm on Sunday. If you’re looking for a great workout, considering getting certified to teach or want to bring willPower & grace® to your club, check it out!

A bit about willPower & grace®

You really have to experience it to understand it, but the best way I can describe it is……

When you leave a yoga or pilates class, you feel aligned and centered, but the lack of cardio sometimes leaves a bit to be desired.

When you leave a cardio class, you feel great from the endorphin buzz, but your body can feel tight and a bit out of sorts.

When you leave a willPower & grace® class…….. not only will you feel aligned and centered, but you’ll also get a great cardio workout, build core, leg and arm strength, and have fun doing it! It’s earned 4 stars from Health Magazine and holds an esteemed ECA OBOW Award. If you’d like to know more, check out their website (http://www.willpowermethod.com/willpower-grace/) or watch a short video (http://www.youtube.com/watch?v=7El9wWd2ViQ). Oh, and the woman who created it, is a local Colorado girl!

Event Details:

Time: 3:30 pm Sunday October 9th
Place: Central Park near 13th and Arapahoe in Downtown Boulder
What to Bring: Water and…..we’ll be doing this workout barefoot so if you aren’t comfortable with that, bring an old pair of socks.
Fee: FREE!
Questions? Contact Elizabeth Kraus at ekraus at takeitoutfitness dot com or 303.944.8173

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