Community Meditation Session

Community Meditation Session

Unity Church of the Triangle, 1880 Hall entrance to basement in front of church. · Monday, October 24, 2011 at 7:00 PM

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At this gathering, we will discuss the concept of Metta. We'll also look at (or start) our own meditation practice. Most importantly, we'll meditate! Bring your own cushion and wear comfortable clothes. About - Community Sitting Come to a peer-led meditation group each Monday 7-8:30. After a short introduction to mindfulness of breathing (Anapanasati), we will have a 30-minute sit follow... [read more]
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Unity Church of the Triangle, 1880 Hall entrance to basement in front of church.
118 S. Person Street, Raleigh, NC, 27601

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