Ok, this event is extreme at the very least for the 9-freakin-hundred (900!) calories you are expected to burn on this 1.5 hour trip.
This is not your grandma's spin class. We'll be riding some hills, exploring LA, and getting some crazy calorie-burning in.
Further information AND RSVP at:
http://www.letsdo.com/fitness_events/outdoor-eco-spin-class
If you are interested, you must sign...
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Ok, this event is extreme at the very least for the 9-freakin-hundred (900!) calories you are expected to burn on this 1.5 hour trip.
This is not your grandma's spin class. We'll be riding some hills, exploring LA, and getting some crazy calorie-burning in.
Further information AND RSVP at:
http://www.letsdo.com/fitness_events/outdoor-eco-spin-class
If you are interested, you must sign up there, RSVP'ing on facebook isn't going to get you anywhere. It's $24 for the 1.5 hour class, bike and helmet rental, and a bottle of water. Hydrate and stretch well ahead of time. Be on time so we don't hold anyone up.