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The Power of Now: Vinyasa Yoga with Yoga Nidra
my yoga shala · Tuesday, October 25, 2011 from 7:30 PM to 9:30 PM
vinyasa, pranayama and yoga nidra
focus: the power of NOW, being in the present moment, moving with breath awareness
Yoga Nidra: work on a deep level to undo unhelpful thought patterns, make changes in your waking life. Deeply restful 25 min practice
<3
Namaste!
focus: the power of NOW, being in the present moment, moving with breath awareness
Yoga Nidra: work on a deep level to undo unhelpful thought patterns, make changes in your waking life. Deeply restful 25 min practice
<3
Namaste!
Learn more: 
www.facebook.com/event.php?eid=284490244905271
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