Please arrive 15 min. early to sign in. Bring a BIG towel, some water, and alot of your friends! There will be a Complimentary P90X Results and Recovery Drink Tasting right after the workout. All workouts are FREE to guests. $5 Fee will apply to Coaches only. All fitness levels from Beginners to Elite Athletes are welcome to attend. BRING YOUR FRIENDS!
*To get to the indoor basketball court take...
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Please arrive 15 min. early to sign in. Bring a BIG towel, some water, and alot of your friends! There will be a Complimentary P90X Results and Recovery Drink Tasting right after the workout. All workouts are FREE to guests. $5 Fee will apply to Coaches only. All fitness levels from Beginners to Elite Athletes are welcome to attend. BRING YOUR FRIENDS!
*To get to the indoor basketball court take the 2nd left (across from the pond) it will end at the Fitness/laundry center. The court is on the left.
( Please note that Tuesday Night Workouts are located in Downtown Tampa, Thursday Nights will be located at Camden Bay)
PLYOMETRIC CARDIO CIRCUIT - The Insanity Plyometric Cardio Circuit workout allows you to burn massive amounts of fat by alternating between lower-body plyometrics exercises and cardio.
* We offer Free Fitness Consultation, and information on our Free Elite Fitness Coaching Services after all of our group workouts!