WellbeingPulse.com is creating PYM - explore a new technique of Pilates, Yoga and Meditation every Monday evening. Each week we rotate through a different style with a different teacher each session. Giving you a refreshing, new and exciting approach

*** This week you can experience – Guided Meditation with Sivaroshan Sahathevan ***
Let Sivaroshan guide you on a meditation journey which... [read more]

WellbeingPulse.com is creating PYM - explore a new technique of Pilates, Yoga and Meditation every Monday evening. Each week we rotate through a different style with a different teacher each session. Giving you a refreshing, new and exciting approach

*** This week you can experience – Guided Meditation with Sivaroshan Sahathevan ***
Let Sivaroshan guide you on a meditation journey which inspires "you to be you, to be healthy and to have fun!”
Having worked in the City of London for over 10 years, Sivaroshan has direct experience of applying energy work to everyday life. He is actively working with organisations to bring wellbeing techniques directly to Londoners. Sivaroshan draws on many years of spiritual eastern practice in Yoga, Buddhism and Meditation.
You can find out more about Sivaroshan at his Wellbeing Partner Page here - http://www.wellbeinginthecity.me/life-element/

**What should I bring?**
For the session, wear clothing that allow for sitting comfortably. There is a changing room at the venue.
Yoga/Pilates mats are provided. You may wish to bring a bottle of water to keep yourself hydrated.