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Isha Kriya Meditation Session@ Happiness Institute, San Francisco

Isha Kriya Meditation Session@ Happiness Institute, San Francisco

The Happiness Institute · Monday, January 30, 2012 from 7:00 PM to 8:30 PM

  • aparna sain
Session will discuss the essence of yoga and its significant benefits towards health, work efficiency and general well being. Participants will learn Isha Kriya, a simple but highly effective meditative practice. No prior experience of yoga or meditation is required. Isha Kriya benefits include enhanced clarity, improved health, heightened focus and energy, and a state of peacefulness and joy
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