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Tough Mudder Baseline/Training Session #1
Hanscom Air Force Base · Saturday, January 28, 2012 from 11:00 AM to 2:00 PM
Hey All,
We will be holding the first group training session for Tough Mudder '12 this weekend! I'll be running it at the Hanscom base track (weather permitting) at 11 am this Saturday. The goal is to do some nice warming up, then a baseline/timed run to see where we're all at, then a basic running exercise interspersed with some bodyweight exercises. I want us to get used to... [read more]
We will be holding the first group training session for Tough Mudder '12 this weekend! I'll be running it at the Hanscom base track (weather permitting) at 11 am this Saturday. The goal is to do some nice warming up, then a baseline/timed run to see where we're all at, then a basic running exercise interspersed with some bodyweight exercises. I want us to get used to... [read more]
Learn more: 
www.facebook.com/event.php?eid=286194594778501
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Hanscom Air Force Base
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