Who wants to do some yoga, ride bikes, and howl at the full moon?
So, Mr. Sun is clocking out around 6:15 these days, and temperatures are expected to be lower next week. In order to stay warm, here's the plan:
6:30pm Meet on Spiral Hill, hang out, meet your fellow yogis, drink some hydrating beverages, etc.
7:00pm Roll down the hill to Palmer where we will have an hour of yoga.
8:00pm Ride...
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Who wants to do some yoga, ride bikes, and howl at the full moon?
So, Mr. Sun is clocking out around 6:15 these days, and temperatures are expected to be lower next week. In order to stay warm, here's the plan:
6:30pm Meet on Spiral Hill, hang out, meet your fellow yogis, drink some hydrating beverages, etc.
7:00pm Roll down the hill to Palmer where we will have an hour of yoga.
8:00pm Ride bikes! 10 miles or so. More if you're up for it ;). Moderate pace, no drops.
Handy things to bring:
H2O Agua Water!
A yoga mat, blanket, towel, camping mat, or other cushion.
Bike
Lights
Lock
Tools, Tubes, and Pumps
Snacks
Friends
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So, this is FREE, right?!
Yep! Everyone is welcome.
THE YOGA RIDE IS
yoga instructors donating their time to build a healthier and happier cycling community through the transmission of yoga.
Namaste!