Bikes + yoga = fun!
This yoga class itself is designed specifically for cyclists and appropriate for all levels including beginners.
6:30pm Meet on Spiral Hill, hang out, meet your fellow yogis, drink some hydrating beverages, etc.
7:00pm Ride to a mystery spot where we will have an hour of yoga.
8:15pm - 8:30pm Ride bikes even more! 10 miles or so. More if you're up for it ;). Moderate...
[read more] Bikes + yoga = fun!
This yoga class itself is designed specifically for cyclists and appropriate for all levels including beginners.
6:30pm Meet on Spiral Hill, hang out, meet your fellow yogis, drink some hydrating beverages, etc.
7:00pm Ride to a mystery spot where we will have an hour of yoga.
8:15pm - 8:30pm Ride bikes even more! 10 miles or so. More if you're up for it ;). Moderate pace, no drops.
Later: pick a spot downtown to enjoy each other's company. Bring suggestions!
Handy things to bring:
H2O Agua Water!
A yoga mat, blanket, towel, camping mat, or other cushion.
Bike
Lights
Lock
Tools, Tubes, and Pumps
Snacks
Friends
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So, this is FREE, right?!
Yep! Everyone is welcome.
THE YOGA RIDE IS
yoga instructors donating their time to build a healthier and happier cycling community through the transmission of yoga.
Namaste!
