Donation Based Yoga: All Levels Hatha

Donation Based Yoga: All Levels Hatha

This is an all-levels class that will focus on mindful movement and breath. Shed the tension of your week with a practice that will refresh your mind and rejuvenate your body.

There are a few extra mats available, but please bring your own if you have one.

Donations will be accepted to support the Free Yoga group. Please give what your ablilty and comfort... [read more]

Donation Based Yoga: All Levels Hatha

This is an all-levels class that will focus on mindful movement and breath. Shed the tension of your week with a practice that will refresh your mind and rejuvenate your body.

There are a few extra mats available, but please bring your own if you have one.

Donations will be accepted to support the Free Yoga group. Please give what your ablilty and comfort allows.

Please RSVP "Yes" only if you are sure you are able to attend. If you find that you are unable to attend, Please be courteous to your fellow group members and to your teacher, and change your RSVP no later than 8 pm the evening before class.

Disclaimer:

By attending events sponsored by this group, you are agreeing to the following:

I understand that yoga includes physical movements as well as an opportunity for relaxation, stress re-education and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body, adjust the posture and ask for support from the teacher. I will continue to breathe smoothly.

Yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended and is not safe under certain medical conditions. I affirm that I alone am responsible to decide whether to practice yoga. I hereby agree to irrevocably release and waive any claims that I have now or hereafter may have against Be Here Now Massage. Yoga. Bodywork., its owners, employees, and its agents, as well as Free Yoga on Meetup.com, Open Pathways, or any of their affiliations.

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