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Free Introduction to Mindfulness-Based Stress Reduction

Free Introduction to Mindfulness-Based Stress Reduction

A.Muse Gallery · Wednesday, March 21, 2012 from 7:00 PM to 9:00 PM

  • Tina Hui
In this free information session, learn how mindfulness meditation can reduce stress and support health and healing. The class includes lead meditations, a video presentation, lecture and Q&A. This is also an opportunity to sign up for the 8-week intensive in mindfulness-based stress reduction (MBSR) starting April 4 at A.Muse Gallery. But of course there is no obligation.
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A.Muse Gallery
614 Alabama Street, San Francisco, CA, 94110, United States

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