Inspired by a dictum that ‘you can’t improve something until you can measure it’, quantified self or self-hacking is a grassroots movement where people are measuring, logging and sharing various metrics related to their physical and mental wellbeing. Often, this simple act of measurement alone can act as a powerful motivator for self-improvement. In the future, quantified self is likely to...
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Inspired by a dictum that ‘you can’t improve something until you can measure it’, quantified self or self-hacking is a grassroots movement where people are measuring, logging and sharing various metrics related to their physical and mental wellbeing. Often, this simple act of measurement alone can act as a powerful motivator for self-improvement. In the future, quantified self is likely to become more mainstream - owing to the ubiquitous use of increasingly cheaper sensors, the rise of social media and emerging mobile technologies that make tracking a more passive undertaking. Please join us and our specialist panel (Adriana Lukas