Hot Topics - ‘Hack yourself: measuring wellbeing’

Hot Topics - ‘Hack yourself: measuring wellbeing’

Nesta · Thursday, May 3, 2012 from 8:30 AM to 9:30 AM

  • Nick Smith
Inspired by a dictum that ‘you can’t improve something until you can measure it’, quantified self or self-hacking is a grassroots movement where people are measuring, logging and sharing various metrics related to their physical and mental wellbeing. Often, this simple act of measurement alone can act as a powerful motivator for self-improvement. In the future, quantified self is likely to... [read more]
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