Trained and certified in India in the Sivananda tradition.
I'm offering a 75 minute class, which will combine pranayama (breathing exercises), asanas (postures), mantras and meditation.
Join me for a full body, mind and soul work out - detox, recharge and relax!!
You're more than welcome to stay for tea after the class.
Class cost for new visitors to Inner Energy Shop is â¬10,00.
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