Learning & Networking Breakfast

Stress is a normal part of life, but if it continues without relief it can play a part in problems such as headaches, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression, and anxiety.

The Occupational Safety and Health Administration (OSHA) declared stress a hazard of the workplace. Stress costs American industry more than $300 billion annually.

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Stress is a normal part of life, but if it continues without relief it can play a part in problems such as headaches, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression, and anxiety.

The Occupational Safety and Health Administration (OSHA) declared stress a hazard of the workplace. Stress costs American industry more than $300 billion annually.

Join Family Therapist Ms. Jessica Ruiz, LPC who will teach you coping skills to better handle stress in the workplace and personal life.

Our friends at Wellstar will also provide us with a nutritionist who will talk about how to eat the right foods so that our body is better prepared to juggle demanding lifestyles. A registered nurse will also be on hand for blood pressure and answer other questions.

A nutritious breakfast will be provided.

Meet and network with a great group of professionals.

Cost is $15 per person if registering before the day of the event and $20 at the door.

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