Art of Attention with Elena Brower

Urban Flow · Saturday, May 12, 2012 from 1:00 PM to 4:00 PM

Posted 1 year ago
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Art
done

Reserve your space in advance at www.urbanflowyoga.com
Saturday, May 12
1:00-4:00pm
Registration: $55

Art of Attention-
Relevant, challenging and nurturing all at once, Elena's work combines the Handel Method with artfully sequenced asana to refine your attention in every aspect of your life. Meditation, asana and discussion - craft your dreams, create your highest contributions and see yourself with profound clarity.

About Elena-
Jonah’s mama, founder and co-owner of Virayoga, Elena has been teaching yoga for 14+ years. After graduating from Cornell University in 1992 with a design degree, she worked in textile and apparel design for 6 years, then studied with several master yoga teachers for over a decade, including Cyndi Lee, Erich Schiffman, Rodney Yee, John Friend, Douglas Brooks, Hugo Cory and others. Through her study and collaboration with the Handel Group™, Elena offers the practices of yoga as a way to approach our world with realistic reverence and gratitude. Her classes are a masterful, candid blend of artful alignment and attention cues; pure empowerment for your body, mind and heart.

From the Museum of Modern Art to the Great Lawn at Central Park in New York; from the playa at Burning Man to the Eiffel Tower in Paris, she is honoured to offer larger-scale experiences of yoga, but Elena’s true privilege and service is in shifting awareness within the smallest interactions; one family, one household at a time. She holds Reiki Levels I/II Certification and practices Pranic Healing. She’s been featured in the New York Times, Yoga Journal, Yoga International, Natural Living, the Element Yoga for Beginners DVD series, ABC News, and NBC News. As the Executive Producer of ON MEDITATION, she is curating a series of short films regarding the reality of meditation. Recent classes are available online at Yogaglo.

Along with her own Art of Attention writings, Elena contributes to the Huffington Post, Kris Carr's CrazySexyLife, Positively Positive, The Chalkboard Mag, elephant journal, TheDailyLove, and is an original board member of YogaEarth. Elena's recently developed an essential oil blend called GIVE that proudly benefits Women For Women International, with another scent in the works that will benefit Every Mother Counts. Her first book, Art of Attention: Book One, will be released in late 2012.

www.artofattention.com

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