Our meditation workshops will be led by Sararut Pilakun Roylance. See more details about Sararut in the below.
Each workshop will focus on one of the following meditations that will help you to calm your mind, relax your body, and gain more out of life.
Breathing ("Calming") Meditation
Metta ("Loving Kindness") Meditation
32 Body Parts Meditation
Its rare to find a calm... [read more]