Andy Puddicombe presents "GET SOME HEADSPACE"

Andy Puddicombe presents "GET SOME HEADSPACE"

Tuesday, June 5, 2012 from 3:00 PM to 4:00 PM

  • Travis B. Hartwell
Headspace co-founder Andy Puddicombe introduces simple techniques that are enabling hundreds of thousands of people to de-stress and be happier thanks to mindfulness meditation. Able to fit into even the most hectic schedule, he highlights the most useful practices from his book, GET SOME HEADSPACE:  How Mindfulness Can Change Your Life in Ten Minutes a Day. Andy is a former Buddhist monk on a mis... [read more]
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