Yoga Nidra at the Labyrinth

Experience incredible insight when relaxing into a state of “deep sleep awake”, while shifting your awareness within. Crystal bowl vibrations resonate with your physical body to stimulate natural healing processes and help to balance and align, relieving stress, anxiety and many other ailments.

 

Participants report “feelings of lightness for days afterward and have not... [read more]

Experience incredible insight when relaxing into a state of “deep sleep awake”, while shifting your awareness within. Crystal bowl vibrations resonate with your physical body to stimulate natural healing processes and help to balance and align, relieving stress, anxiety and many other ailments.

 

Participants report “feelings of lightness for days afterward and have not experienced the same calm and relaxation to such a depth anywhere else”.

 

Practiced for thousands of years by sages and yogis, it truly is the way to connect with your inner self and help shift your energy, neutralizing emotions that create blocks in life.

 

In Yoga Nidra, you leavethe waking state, go throughthe Dreaming state, and intothe Deep Sleep state, yet remain fully awake.

 

I invite you to discover sensations of calm and clarity beyond your expectations!

 

Your Hosts: Cynthia Miller, Clinical Hypnotherapist / Reiki Practitioner & Brent Postle, Yoga Teacher

Where: Labyrinth Room at St Paul's Church, rear entrance 1130 Jervis Street, Vancouver

When: June 20, 7:30 to 8:30 pm Doors open at 7:00 pm for those who wish to walk the Labyrinth first.

Bring: yoga mat & blanket for your comfort

Cost:$15 drop in

 

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