Kids Yoga Summer Camp (June 25-29th)

Yoga helps kids find some calm in today's world. It builds self-confidence, teaches mindfulness, makes the body strong and IT'S FUN! Your child will go on a safari, traveling across mountains while braving snakes and lions exploring poses and themes of mindfulness, kindness and truthfulness and fun time tales about how the elephant got its trunk! Journaling, Games like down dog tunnel,... [read more]

Yoga helps kids find some calm in today's world. It builds self-confidence, teaches mindfulness, makes the body strong and IT'S FUN! Your child will go on a safari, traveling across mountains while braving snakes and lions exploring poses and themes of mindfulness, kindness and truthfulness and fun time tales about how the elephant got its trunk! Journaling, Games like down dog tunnel, lizard on a rock, mindful tea ceremony, movement. Camp Director: Claire Nightingale RYT (kids yoga specialty Certified Yogaworks Kids Yoga Instructor. ) is a founding teacher of Sun Salute Yoga & Wisdom Center Kids Yoga Program. SS Yoga is a registered school through Yoga Alliance the national governing body of yoga teacher training. Claire has taught yoga to kids many times, and is currently a teacher for the Unified School District. Claire will have one or two assistants with her at all times. For more information about SSY Yoga’s Summer Kids Camp, request the 2012 registration form. Why yoga camp? We create an atmosphere of trust and relaxation in a non-competitive environment. We work in small groups in order for campers to develop friendships and bond with others where they are allowed to just be kids. One very unique aspect of Sun Salute Yoga Kids Camp, we can walk to the La Plaza Park or Old Golden Lantern Park and have outdoor time. Nothing is more stimulating for learning than an outdoor adventure. It is a rare chance for kids to spend a week or more playing like the child that they are: A typical day at SSY kids camp includes: • Circle Time & Yoga class • Yoga Pose of the day (e.g. down dog or super hero) • Craft activity • Healthy Snacks and discussion of healthy foods • Yoga Games & songs • Closing Circle, relaxation & Savasana • Work on challenge pose for the week (e.g. king pigeon) • Journaling • Relaxation • Snacks at La Plaza Park (bring your own snacks healthy options only please). • Yoga Games • Yoga Class • Camp Songs What we will learn: • Yoga asanas (poses) • Yoga games • Mindfulness and self-calming techniques • Breathing practices • Fun songs We will create a yoga journal with pictures of campers in each pose that we learn. By the end of the week, campers will have a practice journal to help them remember how to practice yoga at home. We will have a mini graduation ceremony and each child will receive a diploma.

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