Note: The event is at 7:00am
Vegas locals let's RESET!
It is time to reset yourself once a month. We are starting the Sunday Reset Project to help you move, stretch, meditate and eat!
Save Your Spot and get your Pre-Reg Discount:
http://www.theresetprojectlv.com/events/trpevents/
MOVE: 45 minutes of walking/running/bike. Meet up at in downtown Las Vegas at 7am. We will take a 1 mile...
[read more] Note: The event is at 7:00am
Vegas locals let's RESET!
It is time to reset yourself once a month. We are starting the Sunday Reset Project to help you move, stretch, meditate and eat!
Save Your Spot and get your Pre-Reg Discount:
http://www.theresetprojectlv.com/events/trpevents/
MOVE: 45 minutes of walking/running/bike. Meet up at in downtown Las Vegas at 7am. We will take a 1 mile urban hike, or for those who want more of a workout we'll be taking a group on a 5k run. Led by Paco Alvarez, Lauralie Ezra and Elisabeth Daniels.
STRETCH: Let's meet back in the space after your exercise route to stretch out. Led by Melissa Meyer.
MEDITATE: Now time to slow your mind with quiet time. We will provide some guidance to get you going. Led by Rich Belsky.
ACT: It's time to put what you learned into action and live fearlessly for vibrant health. Led by Alexia Vernon.
EAT: Learn how to become a conscious eater with a simple 8 steps program that will ignite your mind, body and spirit. Then it’s time to replenish and complete your morning with a group breakfast, catered by local vegan chef Donald Lemperle. We’ll eat healthy and fuel up for our day and the week ahead! Led by Jennifer Sanchez
Cost:
$15 per person pre-registration here:
http://www.theresetprojectlv.com/events/
**$25 at the door
REMEMBER TO BRING:
- Yoga mat (or towel)
- Sunscreen
- Water bottle
- Big smile
- Positive attitude! : )
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