Oakland YESplus Workshop : Discover Your Enlightened Side

How do I let go of stress and be more awake in the present moment?

What is the connection between yoga/meditation and fulfilling my
life's purpose?

Can we create the world we want to live in?

This 5-session workshop is a chance to relax, recharge and learn powerful breathing techniques and knowledge points that build joyful energy, make meditation effortless, and tap into our deepest... [read more]

How do I let go of stress and be more awake in the present moment?

What is the connection between yoga/meditation and fulfilling my
life's purpose?

Can we create the world we want to live in?

This 5-session workshop is a chance to relax, recharge and learn powerful breathing techniques and knowledge points that build joyful energy, make meditation effortless, and tap into our deepest potential.


Workshop Benefits:

-->Strengthen leadership skills

-->Enhance memory and concentration

-->Eliminate doubt and worry

--> Decrease stress and anxiety

-->Restful sleep and stronger immune system

--> Be happy, vibrant and joyful

--> Improve relationships


Important to be able to commit to the full five sessions:

Thurs Aug 23rd -- 6:30 - 10:00pm
Fri Aug 24th -- 6:30 - 10:00pm
Sat Aug 25th -- 10:30 - 2:30pm
Sun Aug 26th -- 4:00 - 8:00pm
Mon June 5th -- 6:30 - 10:00pm


Click here to register (Target age group is 18-40 years old or those who are young at heart):

http://secure.artofliving.org/course_details.aspx?course_id=12733

Instructors: LaShanda & Josette

Very limited number of scholarships available. Contact LaShanda for more info: lashandag@gmail.com / Cell: 415-745-0691

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