2012 Vasque Hangzhou Trail Running Race

2012 Vasque Hangzhou Trail running race : 2012. 11.10 ( 威斯杯 杭州西湖跑山赛将于2012.11.10举行)

2012 Vasque Hangzhou Trail Running Race is coming soon on NOV 10th/Saturday. A day before Hangzhou International Marathon, Some crazy runners gonna have chance to run the Hangzhou trail and Road in 2days (26K trail + 42.195K Road). It’s a really fantastic way to run over the City... [read more]

2012 Vasque Hangzhou Trail running race : 2012. 11.10 ( 威斯杯 杭州西湖跑山赛将于2012.11.10举行)

2012 Vasque Hangzhou Trail Running Race is coming soon on NOV 10th/Saturday. A day before Hangzhou International Marathon, Some crazy runners gonna have chance to run the Hangzhou trail and Road in 2days (26K trail + 42.195K Road). It’s a really fantastic way to run over the City Hangzhou.
For enviroment protection and promoting trail runners get used to carry supply by own about 3-4hours, No water station will be set up in the race, make sure you have a minimum 1L of water/sport drinks . We recommend bringing a ‘camel pack’ with water/sports drinks and a few snacks. It is also ideal for carrying your mobile phone, map, and money. There will be a lot of water/soup/food @ the end.
比赛报名已经截止！请大家务必不要再发报名邮件/汇款！没有报上名的选手，仍欢迎参加 @luo-风雪户外 组织的跑山训练活动和讲座。另有11月24日 Nicolas组织的全自助 杭州山地马拉松。 山一直在那里！无论有无赛事！！
2012年威斯杯杭州西湖跑山赛将于2012年11月10日（周六）举行， 正好是2012杭州国际马拉松的前一天，这给了很多来自外地/本地的疯狂跑者两天跑完近70K山路+公路的机会。这确实是一种独特跑着浏览杭州的疯狂方式。不过我们也提醒所有参赛选手量力而行，不要苛求自己的身体，当您身/心都准备充分，自然就能完成。
为培养自带补给参加越野跑训练和比赛的习惯，保护环境，2012 VASQUE® 威斯杭州西湖跑山赛在比赛中不提供任何水/食物补给，要求所有运动员自带补给，每人至少携带1L以上的水或者运动饮料，我们强烈建议所有选手背负能容纳足够补给的专业越野跑背包/腰包。整个比赛过程不允许丢弃任何废弃物（山上的垃圾筒不及时清理，会被动物翻动或误食）。起/终点会为大家准备水/运动饮料/食物。

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